Five female soccer players standing on a field, smiling, with a soccer ball at their feet, under a cloudy sky. Young girl athletes
Text reading 'Her Equation' with a female gender symbol in yellow replacing the 'O' in 'Equation', on a navy blue background.

EDUCATE   HER
EMPOWER HER
SUPPORT   HER
ELEVATE     HER

At HER Equation we translate the science of the female body into practical tools for coaches, parents, and women themselves—supporting performance, health, and confidence from puberty through to all stages of life.

HER EQ 1 Masterclasses

For Girls Aged 10–18: Equipping Coaches, Parents & Athletes With the Knowledge to Thrive

HER EQ1 - Coach

Understand Her. Coach Her Better.

This seminar has been built with coaches in mind. It gives coaches the tools to train girls and women with confidence and clarity.

Learn how female physiology, hormones, and development impact performance, injury risk, and motivation—so you can program smarter, communicate better, and build athletes for life.

HER EQ1 - Parent

Support Starts at Home.

Designed for parents of active girls, this course breaks down what’s really going on during puberty and beyond—from mood shifts and body changes to performance highs and lows.

Walk away with the knowledge to support her physical health and emotional well-being every step of the way.

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